I could not be happier that you’ve decided to join forces with our website and help animals with your kindness. Plant-based lifestyle is proven to contribute to your good health, it will make you energised and help prevent a multitude of diseases.
Majority of us are currently programmed to buy a generous piece of meat and then think of veggies as a garnish, sometimes an optional extra. Meats, dairy, processed foods, refined sugars and trans-fats are causing high levels of cholesterol, high blood pressure, they are carcinogens and trigger inflammation in our bodies. Unfortunately, those industries are massive and they want you to be programmed in this way.
On top of that, animal agriculture is a major cause of pollution, waste and greengas emissions. If you are still in doubt, just make a family visit to a big industrial farm with thousands of cows or other farmed animals. I am convinced that there is no horror film made in comparison with what you are going to see there. Actually, many big industrial farms won’t let you or any animal activists in.
Only your decision to go plant-based for the next week will save half a dozen animal lives.
PLANT-BASED LIFESTYLE: WHAT TO DO NEXT?> Read More about Start Here: Plant-Based Lifestyle
Latest Plant-Based Recipes & Kindness Articles
A Handful of Reasons You Need to Count Your Fiber Intake Rather Than Calories
What is fiber? Dietary fiber is a component of plant-derived food that cannot be completely broken down by digestive enzymes. There are already a lot of hints i this definition. First, there are no fibers in meat or animal tissue products. Full stop. Secondly, we are talking about a substance that is not fully digested by us, hence it stays in your digestive system for a while and then it serves a bit different purpose. It actually feeds your gut bacteria. Yet what does that ...
Seaweed Expert: Nutrition, Benefits, Recipes & Seaweed Products
Seaweed is a very nutritious food that has been used by fish and mammals alike. Long-lived turtles love them, Japanese make all sorts of produce and we all ate it in a form of a nori sheet in sushi. seaweeds are natural, nutritious and most probably a food for the better future Seaweeds represent a nutrient rich example of food that is healthy from any nutritional standpoint. It is regarded as a superfood when it comes to count its vitamin and mineral content. Other advantages are ...
Vegan sweets: vegan chocolate recipe
When I say about easy vegan recipes, I have this recipe of vegan chocolate in mind too. Having no major sweet tooth, it is sometimes a bit challenging to discuss vegan sweets. Yet there are special occasions, visits to friends who have kids and so on. My favourite treat is homemade vegan chocolate, because, let’s face it - you know what’s going in and there is no nasty stuff here, promise! My easy vegan chocolate recipe is without added sugar and contains ingredients you can count on one ...
