I could not be happier that you’ve decided to join forces with our website and help animals with your kindness. Plant-based lifestyle is proven to contribute to your good health, it will make you energised and help prevent a multitude of diseases.
Majority of us are currently programmed to buy a generous piece of meat and then think of veggies as a garnish, sometimes an optional extra. Meats, dairy, processed foods, refined sugars and trans-fats are causing high levels of cholesterol, high blood pressure, they are carcinogens and trigger inflammation in our bodies. Unfortunately, those industries are massive and they want you to be programmed in this way.
On top of that, animal agriculture is a major cause of pollution, waste and greengas emissions. If you are still in doubt, just make a family visit to a big industrial farm with thousands of cows or other farmed animals. I am convinced that there is no horror film made in comparison with what you are going to see there. Actually, many big industrial farms won’t let you or any animal activists in.
Only your decision to go plant-based for the next week will save half a dozen animal lives.
PLANT-BASED LIFESTYLE: WHAT TO DO NEXT?> Read More about Start Here: Plant-Based Lifestyle
Articles
Buddha Bowls: Nutrition Solution for Every Vegan
Many people already know all the numerous benefits to becoming vegan. Please do check our Why Plant-Based? Page to learn more on the benefits of vegan lifestyle and how easy it is. Yet oftentimes people suggest that it is may be expensive, difficult to source ingredients, laborious recipes and just lack of easy to make…
A Diet of Kindness | Go Vegan
This may sound strange from the very beginning, but stay with us for a moment please. We are all very busy and strapped for cash and time. Becoming vegan is nothing so much new, yet it is regarded as a very difficult step in our lives. Is it going to be more expensive? Is it…
A Handful of Reasons You Need to Count Your Fiber Intake Rather Than Calories
What is fiber? Dietary fiber is a component of plant-derived food that cannot be completely broken down by digestive enzymes. There are already a lot of hints i this definition. First, there are no fibers in meat or animal tissue products. Full stop. Secondly, we are talking about a substance that is not fully digested…
Seaweed Expert: Nutrition, Benefits, Recipes & Seaweed Products
Seaweed is a very nutritious food that has been used by fish and mammals alike. Long-lived turtles love them, Japanese make all sorts of produce and we all ate it in a form of a nori sheet in sushi. Seaweeds represent a nutrient rich example of food that is healthy from any nutritional standpoint. It…
Vegan sweets: vegan chocolate recipe
When I say about easy vegan recipes, I have this recipe of vegan chocolate in mind too. Having no major sweet tooth, it is sometimes a bit challenging to discuss vegan sweets. Yet there are special occasions, visits to friends who have kids and so on. My favourite treat is homemade vegan chocolate, because, let’s…
Great Vegan Myths: What are the Barriers to Plant-Based Lifestyle?
Up until about 2 years ago nobody of my friends and definitely not me would even imagine I go vegan. I have dated a vegan a few years ago and was happy to cook veggie. When it was over, I swiftly got back to the cheese I loved. Yet I remember how easy it was…
5 Great Reasons to Adopt a Dog
I have posted recently about my story of having dogs in my childhood and then adopting Lucky from Battersea 4 years ago. See my post about homemade vegan dog food here and why it is important. This particular script is dedicated to the process of adoption. Taking a Pet Home 4 years ago I was…
Sourdough toast with hummus, tomato, avocado and seaweed
I must admit, I have never felt better about my diet and nutrition. Yet it sometimes tricky when you are invited to a party and you are wondering whether you should take your own food with you or not. Last night it was not the case – the hosts were amazing with cooking a few…
Polenta with tomato avocado salad and seaweed
Many people think that prepping a healthy dinner is a tiresome thing to do after you just did over 8 hours at work. It should not be. How about cooking your light carbs in less than 5 minutes, add just 2 veggies, 1 herb and a magic seaweed? Sounds easy! I turn to polenta when…
Introducing ‘Cooking with Seaweed’ series
I remember growing up near the sea and the local shops were full of packs of fresh seaweed, it was just packed as is or with a spicy marinade. It was still rather tasteless. My parents obviously told me that it was so healthy, but at that age all I cared was taste. In my…
