Print

Simple Oats with Blueberries

Prep

Total

Yield 2 servings

This easy to make (if any cooking required at all!) recipe for your healthy breakfast is simple and also versatile.

Choose between different oats and cereals, plant-based milks and fruit. Enjoy hot or cold! 

Ingredients

For 2 people (a bowl each)

Instructions

I prefer my oats slightly soft, so I mix half a cup of oats with a cup of cashew milk. Leave it to soften for 5-10 minutes. Top with 1/4 cup blueberries and sprinkle a tablespoon of seeds. Enjoy!

Courses Breakfast

Cuisine International

Nutrition Facts

Serving Size 100g or 1 1/2 cups

Amount Per Serving

Calories 220

% Daily Value

Total Fat 10 g

15%

Saturated Fat 2 g

10%

Unsaturated Fat 8 g

Sodium 0.09 mg

0%

Total Carbohydrates 72 g

24%

Dietary Fiber 9.8 g

39%

Sugars 0.4 g

Protein 16.2 g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Kind Healthy Lifestyle at https://kindhealthylifestyle.com/simple-oats-with-blueberries/